Yes, you can freeze frittata. Frittata is a type of egg dish that is similar to an omelet or quiche. It is made by whisking together eggs, milk, and flour, then adding vegetables, meats, and cheeses.
The mixture is cooked in a skillet over low heat until the eggs are set and the bottom is golden brown. Once cooled, the frittata can be sliced and frozen in individual servings. When ready to eat, simply reheat in the microwave or oven.
- Preheat the oven to 375 degrees Fahrenheit
- Grease a baking dish with cooking spray and spread an even layer of frittata mix on the bottom
- Place the dish in the freezer for about 30 minutes, or until the frittata is firm to the touch
- Once frozen, slice the frittata into individual pieces and wrap each one tightly in plastic wrap
- Label and date the frozen frittatas, then store them in the freezer for up to 3 months

Credit: greenhealthycooking.com
How Long Can You Freeze Egg Frittata?
Egg frittatas are a great way to use up leftover ingredients and make a quick, easy meal. But how long can you freeze egg frittata?
Egg frittatas can be frozen for up to 2 months.
Be sure to wrap them tightly in plastic wrap or aluminum foil before freezing to prevent freezer burn. When you’re ready to eat, thaw the egg frittata in the refrigerator overnight and then reheat it in the oven or microwave.
How Long Does a Frittata Last in the Fridge?
A frittata is a great dish to make ahead of time and store in the fridge. It will last for up to four days in the fridge. When you are ready to eat it, simply reheat it in the oven or microwave.
Enjoy!
Can You Freeze Quiche Or Frittata?
You can freeze quiche or frittata, but it’s not ideal. The texture will suffer when reheated, and the egg may separate from the rest of the ingredients. If you do choose to freeze quiche or frittata, wrap it tightly in plastic wrap or aluminum foil before freezing.
Can You Reheat Frittata from Frozen?
If you’re in a hurry and need to reheat a frittata from frozen, the best method is to use the microwave. Simply remove the frozen frittata from its packaging and place it on a plate. Microwave it on high power for 1-2 minutes, or until heated through.
If you have more time, you can also reheat your frittata in the oven. Preheat your oven to 350 degrees Fahrenheit and place the frozen frittata on a baking sheet lined with parchment paper. Bake for 10-15 minutes, or until heated through.
Bulk Prepping and Freezing Frittata from Start to Finish
Can You Freeze Frittata Muffins
Yes, you can freeze frittata muffins! I have done it many times and they come out great. Just make sure to wrap them tightly in plastic wrap or aluminum foil before freezing.
When you’re ready to eat them, just thaw them overnight in the refrigerator and reheat in a 350 degree oven until warmed through. Enjoy!
Frittata Recipe
A frittata is a great way to use up leftover vegetables. This recipe is for a basic frittata, but feel free to add in whatever you have on hand.
Ingredients:
-6 eggs
-1/4 cup milk
-1/2 teaspoon salt
-Pepper to taste
-1 tablespoon olive oil or butter
-1/2 onion, diced
-3 cups chopped vegetables (I used broccoli, red pepper, and mushrooms)
-1/4 cup grated cheese (optional)
Instructions:
1. Preheat oven to 375 degrees Fahrenheit.
2. In a bowl, whisk together eggs, milk, salt, and pepper.
3. Heat olive oil or butter in a large skillet over medium heat.
Add onion and cook until softened, about 5 minutes.
4. Add chopped vegetables and cook until tender, about 10 minutes.
5. Pour egg mixture into the skillet and cook until the edges are set but the center is still slightly runny, about 5 minutes.
Can You Freeze Frittata for Baby
Frittata is a great option for baby’s first solid food. It is packed with nutrients and easy to digest. Plus, it can be easily frozen for later use.
Here’s everything you need to know about freezing frittata for baby:
When freezing frittata, it’s important to first let it cool completely. Then, cut the frittata into individual servings (based on how much your baby typically eats).
Wrap each serving tightly in plastic wrap or place in a freezer-safe container. Label and date the frittata, then place in the freezer.
Frittata can be stored in the freezer for up to 3 months.
When you’re ready to serve, simply thaw overnight in the refrigerator or reheat directly from frozen (in a 350 degree oven until warmed through).
How Long Can You Keep Frittata in the Fridge
Assuming you’re talking about a store-bought frittata, the answer is three to four days. If you made the frittata yourself, it will last five to six days.
How to Cook Frozen Frittata
When you need a quick and easy breakfast, lunch or dinner, cooking a frozen frittata is the perfect solution. A frittata is an Italian egg dish that is similar to an omelette or quiche, but without the hassle of making a crust. You can cook a frozen frittata right in the microwave in just minutes, and they are packed with protein and vegetables to keep you satisfied.
Here’s how to cook a frozen frittata:
1. Remove the frozen frittata from the packaging and place it on a microwave-safe plate.
2. Cook on high power for 2 minutes.
3. Turn over the frittata and cook for an additional 2 minutes, or until heated through.
4. Enjoy as is, or top with your favorite condiments such as hot sauce, salsa or sour cream.
Reheating Frozen Frittata in Microwave
When you reheat a frozen frittata in the microwave, start by removing it from the freezer and letting it thaw for about 15 minutes. Once it’s thawed, place the frittata on a plate and put it in the microwave. Heat it on high for about two minutes, or until it’s hot all the way through.
Enjoy!
How Long Does Frittata Last in Freezer
A frittata is a great meal to have on hand in the freezer. They are easy to make and can last for up to two months in the freezer. Here are some tips on how to make a frittata that will last:
1. Use fresh ingredients: This will help your frittata last longer and taste better.
2. Cook the eggs thoroughly: Make sure the eggs are cooked all the way through before you add them to the rest of the ingredients. This will help prevent spoilage.
3. Cool completely before freezing: Allow your frittata to cool completely before you put it in the freezer. This will help it keep its shape and prevent it from getting freezer burn.
4. Wrap tightly: Be sure to wrap your frittata tightly in plastic wrap or aluminum foil before putting it in the freezer.
This will help it stay fresh for longer.
Frozen Frittatas
Frozen frittatas are a delicious and easy way to have a healthy breakfast on the go! They can be made ahead of time and stored in the freezer for a quick and convenient meal. Here’s everything you need to know about frozen frittatas:
What is a frittata?
A frittata is an Italian egg dish that is similar to an omelette or quiche. It typically contains eggs, cheese, vegetables, and meat.
Frittatas can be cooked on the stovetop or baked in the oven.
Why freeze them?
Freezing frittatas is a great way to meal prep for the week ahead.
Having a few frozen frittatas on hand means you’ll always have a healthy breakfast option ready to go. And since they’re already cooked, all you need to do is reheat them before eating. This makes them perfect for busy mornings!
How do you make frozen frittatas?
To make frozen frittatas, simply cook your desired recipe as usual. Then, let the cooked frittatas cool completely before wrapping them tightly in plastic wrap or foil.
Label each one with the date it was made, then place in the freezer. When you’re ready to eat one, thaw it overnight in the refrigerator then reheat in the microwave or oven until warmed through.
Conclusion
Yes, you can freeze frittata! Just be sure to wrap it tightly in plastic wrap or place it in a freezer-safe container. When you’re ready to eat it, thaw the frittata overnight in the refrigerator and then reheat it in a 350°F oven until warmed through.