How Many Calories are in a Costco Poppy Seed Muffin

A poppy seed muffin from Costco sounds like a delicious and healthy snack, but how many calories are in one? According to the website MyFitnessPal, a single muffin contains 510 calories. This means that if you were to eat two muffins, you would be consuming over 1,000 calories!

If you are watching your weight or trying to maintain a healthy lifestyle, it is important to be aware of the calorie content of the foods you are eating. While occasional indulgences are fine, make sure not to go overboard – remember that everything is best in moderation!

The average Costco poppy seed muffin contains around 400 calories. This number can vary slightly depending on the size of the muffin and how much sugar is added to the recipe. The average muffin from a bakery will also have a similar calorie count.

However, if you are looking for a healthier option, there are many recipes online for low-calorie or even vegan poppy seed muffins.

How Many Calories are in a Costco Poppy Seed Muffin


How Many Calories is in a Costco Poppyseed Muffin?

Costco poppyseed muffins are large and dense, so they pack a lot of calories. One muffin contains about 400 calories, which is quite a lot for a snack. If you’re watching your calorie intake, you might want to skip the Costco muffins and opt for something else.

Why are Costco Muffins So High in Calories?

Costco muffins are high in calories for a few reasons. First, they’re made with whole milk, which has more fat and calories than skim milk. Second, they often contain added sugar, which can add even more calories to the mix.

Finally, Costco muffins tend to be large – meaning you’re getting more calories per bite. All of these factors add up to make Costco muffins some of the most calorie-dense treats around. That doesn’t mean they’re always unhealthy, though.

If you’re looking for a indulgent treat, a Costco muffin can be a good choice – just be aware that you’re consuming quite a few calories in one sitting!

How Many Calories are in the Almond Poppy Seed Muffins from Costco?

There are a total of 480 calories in the almond poppy seed muffins from Costco. Each muffin contains 120 calories from fat, 180 calories from carbohydrates, and 60 calories from protein. The muffins are also a good source of dietary fiber, containing 6 grams per serving.

How Many Calories are in One Costco Muffin?

Costco muffins are jumbo-sized and come in a variety of flavors including blueberry, chocolate chip, and corn. One muffin contains approximately 700 calories.

Costco Almond Poppy Seed Muffin Recipe

Calories in a Costco Blueberry Muffin

The average Costco blueberry muffin contains about 400 calories. This number can vary depending on the size of the muffin and the ingredients used. The majority of the calories come from carbohydrates, with fat and protein making up a smaller percentage.

Carbohydrates are the main source of energy for our bodies and are essential for proper functioning. However, too many carbs can lead to weight gain. The average person needs around 225-325 grams of carbs per day, so a single muffin could easily put you over this limit.

Fat is an important nutrient that helps us absorb vitamins and minerals, but it’s easy to eat too much. Saturated fats, in particular, can raise cholesterol levels and increase your risk of heart disease. A typical Costco blueberry muffin has about 16 grams of fat, which is more than most people should have in one sitting.

Protein is necessary for cell growth and repair, but most people get more than enough from their diet. In fact, eating too much protein can be detrimental to your health. A single muffin has about 10 grams of protein, which is more than you need in one sitting.

If you’re watching your calorie intake or trying to lose weight, it’s best to avoid high-calorie foods like Costco blueberry muffins.

How Many Calories in a Costco Chocolate Muffin

A chocolate muffin from Costco contains 700 calories. Of those, 400 are from fat. The rest come from carbohydrates (180) and protein (120).

Small Poppy Seed Muffin Calories

For a delicious, low calorie snack or breakfast on-the-go, try these small poppy seed muffins! Just 110 calories each and packed with fiber and protein, they’ll keep you satisfied until your next meal. And at only 1 Weight Watchers SmartPoint™ each, they fit perfectly into your healthy eating plan.

These muffins are so easy to make too – just mix up the batter and bake. No need to fuss with complicated recipes or ingredients. And since they’re mini muffins, they cook up in just minutes.

So if you’re in a hurry, you can have fresh, warm muffins ready to eat in no time at all! Here’s the recipe: Ingredients:

1 cup whole wheat flour 1/2 cup nonfat Greek yogurt 1/4 cup honey

2 tablespoons vegetable oil 1 teaspoon baking powder 1/2 teaspoon baking soda

1/4 teaspoon salt

Lemon Poppy Seed Muffin Calories

A single lemon poppy seed muffin from a popular coffee chain contains 400 calories. This number may surprise you, as the muffins are relatively small. However, they are also dense and packed with sugar.

The majority of the calories come from carbohydrates – over 60% in fact. The rest come from fat (almost 30%) and protein (a little under 10%). If you’re trying to watch your calorie intake, then it’s best to avoid these muffins altogether.

However, if you do indulge, pair them with a healthy drink like unsweetened tea or coffee. And be sure to enjoy in moderation!

Costco Poppy Seed Muffin Ingredients

If you love poppy seed muffins, you’ll be excited to learn that you can now make them at home using Costco’s new Poppy Seed Muffin Mix. This mix makes it easy to create delicious, homemade muffins that are perfect for breakfast or snack time. Here’s a look at the ingredients in Costco’s Poppy Seed Muffin Mix:

Flour, sugar, poppy seeds, baking powder, salt. With just these simple ingredients, you can make fresh and flavorful poppy seed muffins that will rival any bakery’s version. The key to making great muffins is to follow the directions on the package carefully.

Be sure to preheat your oven and grease your muffin tin before adding the batter. When they’re finished baking, let the muffins cool slightly before enjoying their sweet and nutty flavor.

Costco Muffin Calories

If you’re a fan of Costco’s muffins, you may be wondering how many calories are in one. Well, according to the website Calorie King, a single muffin from Costco contains 510 calories. That’s pretty high for a muffin, but it’s not surprising when you consider all of the ingredients that go into them.

In addition to the 510 calories, each Costco muffin also has: – 22 grams of fat – 16 grams of sugar

– 8 grams of protein – 3 grams of fiber While the calorie count is high, it’s important to remember that these muffins are large and meant to be shared.

So if you’re splitting one with a friend, the calorie count isn’t so bad. And if you’re looking for a quick and easy breakfast option, Costco’s muffins are definitely a good choice.

Costco Muffin Calories Pumpkin

Costco muffins are high in calories, with a pumpkin muffin containing over 500 calories. This is due to the high sugar and fat content of the muffins. While Costco muffins may be tasty, they are not a healthy choice for those watching their calorie intake.

Costco Muffin Calories Vanilla Chocolate Chunk

If you’re like me, you love a good muffin. But you also don’t want to overdo it on the calories. That’s why I was interested to find out how many calories are in a Costco muffin.

I did some research and found that a vanilla chocolate chunk muffin from Costco has 700 calories. That’s quite a few calories for one muffin! However, it is worth noting that this particular muffin is very large.

So, if you were to split it with someone else, the calorie count would be more manageable. Still, 700 calories is a lot of calories for a sweet treat. If you’re watching your weight or trying to eat healthy, I would recommend avoiding this muffin (or at least splitting it!).


A poppy seed muffin from Costco contains 570 calories. The majority of the calories come from carbohydrates, with fat and protein contributing a smaller amount. There are 37 grams of fat in a poppy seed muffin, including 21 grams of saturated fat.

The muffin also has 51 grams of carbohydrates, including 31 grams of sugar.

Helen E Robinson

Hello there! I'm Helen E Robinson. A 45 years old mom blogger from Boston. I run a small restaurant. I love to cook since I was a small child. Here I talk about tips, hacks about recipes, cooking, and review Kitchen related gadgets I use for the kitchen.

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