Grilled chicken wings are a delicious and healthy option for a quick meal. But how many calories are in a grilled chicken wing? The answer may surprise you!
A single grilled chicken wing contains approximately 40 calories. This means that a full plate of grilled chicken wings would contain approximately 160 calories. That’s not very many calories, especially when compared to other menu items at most restaurants.
So, if you’re looking for a low-calorie option, grilled chicken wings are a great choice.
Grilled chicken wings are a delicious and healthy option for a summer BBQ. But how many calories are in a grilled chicken wing?
A single grilled chicken wing contains approximately 42 calories.
So, if you’re watching your weight or trying to cut down on calories, you can still enjoy grilled chicken wings without guilt!

Credit: girlscangrill.com
How Many Calories is 4 Grilled Chicken Wings?
How many calories are in 4 grilled chicken wings? Depending on the size of the chicken wings, there are generally between 100-120 calories in 4 grilled chicken wings. The calorie content also varies depending on whether the skin is left on or removed before grilling.
If you remove the skin from the chicken wings before grilling, this will lower the calorie content slightly. Additionally, how the chicken wings are seasoned can affect the calorie content. For example, if you add a high-fat sauce or butter to your chicken wings before grilling, this will increase the calorie content.
How Many Calories are in 10 Grilled Wings?
According to the National Chicken Council, ten grilled chicken wings contain 819 calories. The majority of these calories come from fat, with each wing containing around 50 grams of fat. There are also a significant amount of calories from carbohydrates and protein, with each wing containing around 30 grams of carbs and 36 grams of protein.
How Many Calories are in a Grilled Chicken Wing With Skin?
There are approximately 80 calories in a grilled chicken wing with skin. The majority of the calories come from the skin and the white meat. The skin is where most of the fat is stored on the chicken.
A typical chicken wing has about 5 grams of fat, with 2 grams coming from the skin. The white meat contains slightly less fat than the dark meat, but it is still a good source of protein.
How Many Calories are in Three Grilled Chicken Wings?
According to the National Chicken Council, three grilled chicken wings are about 140 calories.
Calories in Chicken Breast, Thigh, Wing and More
Grilled Chicken Wing With Skin Calories
Grilled chicken wings are a great option for those looking for a healthier alternative to fried chicken wings. While the skin does add some extra calories, it is a good source of protein and can help keep the chicken moist during cooking. A 3-ounce serving of grilled chicken wing with skin contains approximately 140 calories.
Homemade Grilled Chicken Wings Calories
If you’re looking for a delicious and healthy grilled chicken wing recipe, look no further! These homemade grilled chicken wings are packed with flavor and come in at under 200 calories per serving.
To make these wings, start by marinating the chicken in a mixture of your favorite herbs and spices.
We like to use a blend of garlic, ginger, paprika, and chili powder, but feel free to experiment with whatever seasonings you like best. Let the chicken marinate for at least 30 minutes, or up to overnight if you have the time.
When you’re ready to cook, preheat your grill to medium-high heat.
Grill the wings for about 10 minutes per side, or until they’re cooked through. Be sure to baste them with the marinade several times during cooking to keep them moist and flavorful.
Serve these delicious grilled chicken wings with your favorite dipping sauce.
Our go-to is a simple mixture of yogurt and hot sauce, but ranch dressing or blue cheese dip would also be delicious. Enjoy!
Calories in Grilled Chicken Wings No Skin
Assuming you are talking about grilled chicken wings with no skin: One chicken wing has approximately 43 calories and 0.74 grams of fat. So, a full order of 10 wings would be 430 calories and 7.4 grams of fat.
Whole Grilled Chicken Wing Calories
When it comes to chicken wings, there are a lot of variables that can affect the calorie count. For example, the size of the wing, whether it is skin-on or skinless, and how it is cooked can all impact the final calorie total.
With that said, a typical whole grilled chicken wing clocks in at around 140 calories.
This number will increase if the wing is especially large or if it still has the skin attached. And of course, if you add any sauces or dips to your wings, that will also add to the calorie count.
So if you’re watching your weight or trying to eat a bit healthier, grilled chicken wings can be a good option – just be mindful of portion sizes and toppings!
5 Grilled Chicken Wings Calories
A single chicken wing is around 70 calories, so five wings would be around 350 calories. However, this number will increase depending on how the chicken is cooked and what kind of sauce or seasoning is used. For example, if the chicken is fried, the calorie count will be much higher.
So how many calories are in grilled chicken wings? It really depends on the preparation. If you’re grilling your own wings at home, you can control the ingredients and cook them without any added fat or oil.
This makes grilled chicken a great option if you’re watching your calorie intake.
If you’re ordering grilled wings from a restaurant, it’s important to ask about the cooking method and whether or not they use any added fats or oils. Many restaurants fry their wings before grilling them, which adds extra calories.
So be sure to ask how your wings are being prepared before you order.
No matter where you get your grilled chicken wings, they’re a delicious and relatively low-calorie option when compared to other types of fried chicken. So enjoy them guilt-free!
Raw Chicken Wing Calories
When it comes to chicken wings, the calories can really add up. A single raw chicken wing has about 43 calories, and when you factor in the dipping sauce and other toppings, that number can easily double. So, if you’re watching your weight or trying to eat healthier, you might want to think twice before ordering a plate of wings at your favorite restaurant.
To give you an idea of how the calories in chicken wings stack up against other popular foods, a burger from McDonald’s has about 260 calories, while a slice of cheese pizza has around 280. So, if you’re looking to cut back on calories, chicken wings may not be the best choice.
Of course, chicken wings are still a good source of protein and can be part of a healthy diet.
If you do decide to order them at a restaurant, just be mindful of how many you’re eating and what kind of dipping sauces or toppings you’re adding on. And remember, moderation is key!
How Many Calories in Chicken Breast
How Many Calories in Chicken Breast?
Whether you’re trying to lose weight or maintain your current weight, knowing how many calories are in the foods you eat is important. And when it comes to chicken, one of the most popular protein sources out there, it’s especially helpful to know how many calories are in chicken breast.
One skinless, boneless chicken breast (around 4 ounces) has around 140-150 calories. So, if you’re eating a 2000 calorie diet, that means that one chicken breast could make up about 7-8% of your daily caloric intake.
Of course, the number of calories in chicken breast will vary depending on whether or not the skin is left on and if it’s cooked with any added oils or sauces.
But in general, chicken breast is a fairly low calorie food.
So if you’re looking for a lean protein source to help you reach your weight loss goals, chicken breast is a great option. Just be sure to watch your portion sizes and avoid loading it up with high calorie sauces or sides.
6 Grilled Chicken Wings Calories
How many calories are in 6 grilled chicken wings? This is a question that we get asked a lot, and it really depends on how they are prepared. If they are simply grilled with no added fat or oil, then the calorie content will be lower than if they are fried or covered in a sauce.
Assuming that the wings are grilled without any additional fats or oils, each wing contains approximately 80 calories. So, 6 wings would contain around 480 calories in total. However, this number can vary slightly depending on the size of the wings and how well done they are cooked.
If you’re looking to cut down on calories, then grilling your chicken wings is a great option. Just be sure not to add any extra oils or sauces that could increase the calorie content.
Conclusion
According to the National Chicken Council, one grilled chicken wing contains approximately 42 calories.