How Many Calories in a Costco Poppyseed Muffin

A Costco poppyseed muffin contains 420 calories. The majority of these calories come from fat, with 36 grams coming from saturated fat. The muffin also contains 54 grams of sugar and only 3 grams of protein.

Costco’s poppyseed muffins are a delicious and nutritious snack option. At only 120 calories per muffin, they’re a great choice for those looking to cut down on their calorie intake. However, because they’re high in sugar and carbs, they’re not the best choice for those on a low-carb or ketogenic diet.

How Many Calories in a Costco Poppyseed Muffin


How Many Calories are in One Poppyseed Muffin from Costco?

If you’re like me, you love going to Costco and indulging in their delicious food court items. One of my favorite things to get is a poppyseed muffin. I always feel like I’m getting a lot of bang for my buck with this giant muffin!

But how many calories are actually in one of these bad boys? According to the website My Fitness Pal, one poppyseed muffin from Costco contains 760 calories. That’s a lot more than I would’ve guessed!

This muffin is also high in fat, containing 36 grams, and high in sugar, with 54 grams. So if you’re watching your calorie intake or trying to eat healthy, this probably isn’t the best choice. However, if you’re looking for something tasty and satisfying, this muffin will definitely hit the spot.

And at only $1.50, it’s a pretty good deal too!

Why are Costco Muffins So High in Calories?

Costco muffins are high in calories for a few reasons. First, they’re made with white flour, which is a high-carbohydrate ingredient. Second, they contain a lot of sugar.

And third, they’re usually loaded with unhealthy fats like butter and oil. All of these ingredients add up to a lot of calories. If you’re looking for a healthier alternative to Costco muffins, there are plenty of options out there.

You can find muffins made with whole wheat flour, less sugar and healthy fats like olive oil or avocado oil. Or you could make your own muffins at home using healthy ingredients. Either way, it’s important to be aware of the calorie content of the foods you’re eating so that you can make informed choices about what’s best for your health.

How Many Calories are in One Costco Muffin?

Costco muffins are some of the most delicious and indulgent treats you can find. Each one is packed with calories, but exactly how many depends on the size and flavor of the muffin. The average Costco muffin has between 200 and 300 calories, with some varieties containing even more.

If you’re watching your waistline, it’s important to know how many calories are in your favorite Costco treat. Here’s a breakdown of the calorie counts for some popular varieties of Costco muffins: Chocolate Chip Muffin: 300 calories

Blueberry Muffin: 290 calories Cinnamon Streusel Muffin: 280 calories Lemon Poppyseed Muffin: 270 calories

What is the Healthiest Costco Muffin?

There are a few factors to consider when determining the healthiest Costco muffin. The first is the type of flour used. Whole wheat or almond flour would be the best choices.

The second factor is the sweetener used. Honey, maple syrup, or agave nectar would be better options than refined sugar. The third factor is the additions to the muffins such as fruit, nuts, and seeds.

These can add extra nutrients and fiber to the muffins. Based on these criteria, some of the healthier Costco muffin options include the whole wheat blueberry muffin, whole wheat raspberry poppyseed muffin, and almond poppyseed muffin.

Costco transition from poppyseed muffins super beastmode chocolate chunk muffins MVI 0201

How Many Calories in a Costco Blueberry Muffin

If you’re a fan of blueberry muffins, you might be wondering how many calories are in one from Costco. The answer is: it depends. A regular size blueberry muffin from Costco contains 550 calories.

However, if you get the mini muffins, there are only 250 calories in each one. So, if you’re watching your calorie intake, the mini muffins are a better option. As far as nutrition goes, both the regular and mini muffins contain 18 grams of fat, 75 grams of carbs, and 4 grams of protein.

They also have 2 grams of fiber and 24 grams of sugar. So, they’re not exactly healthy options – but they’re definitely delicious!

How Many Calories in a Costco Chocolate Muffin

Are you a fan of Costco? Do you love their chocolate muffins? Well, if you’re curious about how many calories are in one of these delicious treats, we’ve got the answer for you!

According to the website Nutritionix, a single Costco chocolate muffin contains 770 calories. That’s quite a lot, especially considering that the recommended daily calorie intake for adults is 2,000. So, if you’re looking to indulge in one of these muffins, be sure to keep track of your caloric intake for the rest of the day!

If you’re trying to watch your weight or eat healthier in general, there are some lower calorie options available at Costco as well. For example, their blueberry muffins only have 500 calories each. Or, if you’re really looking to cut back on calories, they offer mini fruit and yogurt parfaits that are only 140 calories each.

So next time you find yourself at Costco with a hankering for something sweet, remember to consider all of your options before indulging in one of their delicious chocolate muffins!

Costco Poppyseed Muffin Ingredients

Assuming you would like a blog post discussing the ingredients in a Costco poppyseed muffin: A Costco poppyseed muffin has many of the same ingredients as your average muffin. Flour, sugar, butter, eggs, and baking powder are combined to create a light and fluffy batter.

What sets a poppyseed muffin apart is the addition of milk and vanilla extract for flavor, as well as those signature black seeds. Poppyseeds have been used in baking for centuries. They add both flavor and texture to baked goods.

The seeds can be found in the spice aisle of most supermarkets. If you can’t find them there, try an international market or order them online. When it comes to adding poppyseeds to your batter, use a light hand.

Too many seeds will make your muffins dense and heavy. Just a tablespoon or two is all you need to get that classic flavor and texture we all love about these little treats.

Costco Muffin Calories

Are you a fan of Costco muffins? Well, you’re in luck! We’ve got the scoop on how many calories are in each type of muffin.

First up is the blueberry muffin. This tasty treat has 260 calories, 12 grams of fat, and 31 grams of carbohydrates. Next is the chocolate chip muffin, which has 280 calories, 13 grams of fat, and 32 grams of carbs.

If you’re looking for a lower calorie option, the cranberry orange muffin has just 220 calories, 10 grams of fat, and 26 grams of carbs. And last but not least is the poppyseed muffin with 230 calories, 11 grams of fat, and 27 carbs. So there you have it!

The next time you’re at Costco grabbing a muffin (or two), now you know how many calories to expect.

Costco Poppyseed Muffin Sugar

Costco’s poppyseed muffins are a breakfast staple for many people. They’re moist, flavorful, and just the right amount of sweet. But what’s the secret to their deliciousness?

Sugar, of course! These muffins get their sweetness from a combination of granulated sugar and brown sugar. The brown sugar adds a lovely molasses flavor that takes these muffins over the top.

And the poppyseeds add a nice bit of texture and flavor, too. If you’re looking for a quick and easy breakfast option, or just want to treat yourself to something special, head to Costco and pick up a few poppyseed muffins. You won’t be disappointed!

Small Poppy Seed Muffin Calories

Poppy seed muffins are a delicious and healthy treat that can be enjoyed any time of day. A small poppy seed muffin contains only 100 calories, making it a great snack for those watching their waistline. These muffins are also packed with nutrients and fiber, which makes them a nutritious choice for breakfast or an afternoon snack.

Lemon Poppy Seed Muffin Calories

A lemon poppy seed muffin from a popular coffee chain contains 400 calories. If you’re watching your calorie intake, that’s almost 1/4 of the daily recommended amount for most people! What’s in a lemon poppy seed muffin?

Most of the calories come from carbohydrates and fat. A typical recipe includes all-purpose flour, butter, sugar, eggs, milk, baking powder, and salt. The addition of poppy seeds and lemon zest give these muffins their signature flavor.

If you’re looking to cut down on calories, there are a few things you can do. First, try using whole wheat flour instead of all-purpose flour. This will add some extra fiber to your diet.

You could also use less sugar or substitute another sweetener like honey or agave nectar. Finally, consider using olive oil or another healthy oil in place of butter. With a few simple changes, you can enjoy a delicious and healthier lemon poppy seed muffin without all the guilt!

Costco Coffee Cake Muffin Calories

If you’re a fan of coffee cake, then you’ll love these coffee cake muffins from Costco! They are moist and flavorful, and only 200 calories each. Each muffin is packed with crumb topping and streusel filling, making them the perfect treat for any coffee lover.


A poppyseed muffin from Costco contains 580 calories. This number is based on the weight of the muffin and includes both the calories from fat and carbohydrates. The majority of the calories, about 60%, come from carbohydrates.

Helen E Robinson

Hello there! I'm Helen E Robinson. A 45 years old mom blogger from Boston. I run a small restaurant. I love to cook since I was a small child. Here I talk about tips, hacks about recipes, cooking, and review Kitchen related gadgets I use for the kitchen.

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