Pistachio muffins are a delicious and nutritious snack option. But how many calories are in a pistachio muffin? The answer may surprise you!
A single pistachio muffin contains about 200 calories. This means that if you were to eat two pistachio muffins, you would be consuming 400 calories.
Assuming you would like a blog post discussing the calorie content of a pistachio muffin:
A single pistachio muffin can have anywhere between 200-500 calories. The calorie counts depend on the recipe, the ingredients used, and the size of the muffin.
For example, a large pistachio muffin from a bakery is likely to be on the higher end of the spectrum with around 500 calories. A homemade mini pistachio muffin is likely to be on lower end with around 200 calories.
The main contributors of calories in a pistachio muffin are flour, sugar, butter, eggs, and milk.
When it comes to flour, white flour has more calories than whole wheat flour. Sugar also adds quite a few empty calories to baked goods. Opting for recipes that use less sugar or alternative sweeteners like honey can help reduce the calorie count in your pistachio muffins.
If you’re looking to make healthier Pistachio Muffins, consider using olive oil or vegetable oil instead of butter and using low-fat milk or almond milk instead of regular cow’s milk. You could also experiment with different types of flour such as spelt flour or oat flour. These swaps will not only reduce the calorie content but also add some nutritional value to your Pistachio Muffins!
Credit: eatsmarter.com
How Many Calories are in a Pistachio Muffin from Bakery?
If you’re like most people, when you think of a pistachio muffin from a bakery, you probably think of a delicious and moist treat that’s perfect for breakfast or an afternoon snack. But how many calories are in one of these muffins?
The answer may surprise you.
Depending on the size and ingredients used, a pistachio muffin from a bakery can range from about 250 to 650 calories. That’s quite a difference!
Of course, the calorie count will also depend on whether the muffin is made with whole wheat flour or white flour, and whether it contains additional sugar or other sweeteners.
Generally speaking, however, you can expect that a pistachio muffin from a bakery will have at least 250 calories. So if you’re watching your waistline, be sure to take this into account before indulging in one of these tasty treats!
How Many Calories are in a Pistachio Muffin from Stop And Shop?
If you’re in the mood for a quick and tasty snack, a pistachio muffin from Stop and Shop is a great option. But how many calories are in one of these muffins?
According to the Stop and Shop website, each pistachio muffin contains 260 calories.
This means that if you’re looking to watch your calorie intake, you might want to consider another snack option.
However, the pistachio muffin from Stop and Shop is also packed with some nutrients that can be beneficial for your health. For example, each muffin contains 3 grams of fiber and 5 grams of protein.
So if you’re looking for a snack that will give you a little energy boost without weighing you down, a pistachio muffin might be the right choice for you.
How Many Calories are in a Sprouts Pistachio Muffin?
A sprouts pistachio muffin from the popular coffee chain Starbucks contains 410 calories. This number represents almost 21% of the daily recommended caloric intake for an average adult, so it is definitely a treat that should be enjoyed in moderation. The high calorie content is due largely to the addition of whole milk and butter to the recipe.
Each muffin also contains 22 grams of sugar, which is about 5 and a half teaspoons worth. Although this may seem like a lot, keep in mind that each muffin has 12 grams of protein as well, making it a more filling snack option.
How Many Carbs are in a Large Pistachio Muffin?
Pistachio muffins are a delicious and nutritious snack option that can be enjoyed any time of day. But how many carbs are in a large pistachio muffin?
A large pistachio muffin contains approximately 32 grams of carbohydrates.
This number will vary slightly depending on the recipe and ingredients used. However, most large pistachio muffins contain between 30-34 grams of carbs.
So, if you’re watching your carbohydrate intake, be sure to take this into account when enjoying a large pistachio muffin.
Enjoy!
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Calories in Medium Pistachio Muffin
When it comes to Pistachio Muffins, there are a lot of variables that can affect the calorie count. The size of the muffin, the ingredients used, and even how it’s prepared can all play a role in how many calories are in each one.
A medium sized pistachio muffin from a popular coffee shop chain contains approximately 440 calories.
This number will obviously change depending on the specific brand or bakery. If you’re looking for a lower calorie option, you could try making your own at home with less sugar and fat.
The main components of pistachio muffins that contribute to the calorie count are flour, butter, eggs, milk, and sugar.
When these ingredients are combined in different ways, it can result in drastically different calorie counts. For example, using whole wheat flour instead of white flour will decrease the overall calories because whole wheat flour has more fiber which helps offset some of the calories from the other ingredients.
If you’re trying to watch your calorie intake but still want to enjoy a delicious Pistachio Muffin occasionally, be sure to pay attention to portion sizes and ingredient lists when purchasing them from stores or bakeries.
You can also experiment with different recipes at home to find ones that fit your dietary needs better.
Are Pistachio Muffins Healthy
Are Pistachio Muffins Healthy?
This is a question that I get asked a lot, and it’s one that I’m passionate about. As someone who loves to bake, I am always looking for ways to make my recipes healthier.
And as someone who loves pistachios, I was excited to find a recipe for healthy pistachio muffins!
So, are these muffins actually healthy? Let’s take a look at the ingredients: whole wheat flour, almond milk, olive oil, honey, eggs, pistachios, baking powder, and salt.
When you compare this list of ingredients to a traditional muffin recipe that includes white flour, butter, sugar, and milk – it’s clear that these muffins are much healthier!
Whole wheat flour is packed with fiber and nutrients that are stripped away when white flour is processed. Almond milk is lower in calories and fat than cow’s milk.
Olive oil is a healthy fat that has been shown to improve heart health. Honey is a natural sweetener with antioxidants and antibacterial properties. Eggs provide protein and essential vitamins.
Pistachios are a good source of fiber and antioxidants. Baking powder helps the muffins rise without adding any unnecessary ingredients. Salt enhances the flavor of the other ingredients without making them unhealthy.
So there you have it – these muffins are full of healthy ingredients that will give you sustained energy throughout the day!
Pistachio Muffin Recipe
Pistachio Muffins are a delicious and easy to make breakfast treat! This recipe makes 12 muffins, but can easily be doubled or tripled. They freeze well too, so make a batch and enjoy them all week long!
Ingredients:
1 cup all-purpose flour
1 cup whole wheat pastry flour
2 teaspoons baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1 cup sugar
3/4 cup unsalted butter, at room temperature
2 large eggs, beaten
1 cup milk (I used almond milk)
1 teaspoon vanilla extract
1/2 cup finely chopped pistachios, plus more for topping the muffins (optional)
Instructions:Preheat oven to 350 degrees F (175 degrees C). Grease and flour 12 muffin cups, or line with paper liners.In a medium bowl whisk together the flours, baking powder, baking soda, and salt. Set aside.In a large bowl cream together the sugar and butter until light and fluffy.
Beat in the eggs one at a time until fully incorporated. Stir in the milk and vanilla extract until combined. Add the dry ingredients to the wet ingredients in three additions, mixing just until combined each time. Stir in the chopped pistachios (if using). Divide batter evenly among prepared muffin cups.Bake for 18-20 minutes or until golden brown and a toothpick inserted into the center of a muffin comes out clean or with just a few crumbs attached.
Conclusion
If you’re looking for a tasty and nutritious snack, look no further than the pistachio muffin. This delicious treat is packed with protein, fiber, and healthy fats, making it a great option for those on the go. And best of all, it only contains around 200 calories!
