Wendy’s is a fast food restaurant chain that began operating in 1969 and currently has over 6,600 locations. A grilled chicken sandwich from Wendy’s contains 390 calories. The sandwich consists of a boneless breast of chicken that has been marinated with a blend of herbs and spices, then grilled and served on a toasted bun with lettuce, tomato, and mayonnaise.
If you’re looking for a healthier option at Wendy’s, the grilled chicken sandwich is a great choice. It has 360 calories and only 5 grams of fat. The sandwich also has 29 grams of protein, which makes it a filling and satisfying meal.
Credit: fastfoodgeek.com
How Many Calories are in a Plain Grilled Chicken Sandwich from Wendy’S?
A grilled chicken sandwich from Wendy’s contains 280 calories.
Is the Grilled Chicken Sandwich from Wendy’S Healthy?
Wendy’s grilled chicken sandwich is a healthier alternative to their traditional fried chicken sandwich. The grilled chicken sandwich has only 320 calories and 8 grams of fat, compared to the fried chicken sandwich which has 470 calories and 18 grams of fat. The grilled chicken sandwich also has more protein than the fried chicken sandwich.
Is Grilled Chicken Sandwich Good for Weight Loss?
If you’re looking to lose weight, a grilled chicken sandwich is a great option. Packed with protein and low in calories, this sandwich will fill you up without weighing you down. Plus, the lean protein will help boost your metabolism and keep your energy levels up throughout the day.
So if you’re looking for a delicious and nutritious way to shed some pounds, look no further than the grilled chicken sandwich!
How Many Carbs are in a Wendy’S Grilled Chicken Sandwich?
A grilled chicken sandwich from Wendy’s contains 34 grams of carbs. This includes the bun, which is made from a blend of wheat and white flour. The other ingredients in the sandwich are grilled chicken, lettuce, tomato, and mayonnaise.
What To Know Before Eating Wendy's Grilled Chicken Sandwich
Wendy’S Grilled Chicken Sandwich Healthy
A grilled chicken sandwich from Wendy’s is a healthier option than many of the other sandwiches on the menu. The chicken is a lean protein and the vegetables add fiber and nutrients. This sandwich can be a good option for those looking for a healthier fast food meal.
Wendy’S Grilled Chicken Sandwich Calories With Honey Mustard
Wendy’s Grilled Chicken Sandwich Calories With Honey Mustard
Calories: 470
Fat: 17 g
Saturated Fat: 3.5 g
Cholesterol: 85 mg
Sodium: 1190 mg
Carbohydrates: 49 g
Fiber: 2 g
Sugar: 14 g
Wendy’S Grilled Chicken Sandwich Calories No Mayo
If you’re looking for a healthier option at Wendy’s, the grilled chicken sandwich is a great choice. It has 320 calories and only 3 grams of fat – compared to the 950 calories and 60 grams of fat in the baconator. Plus, it comes with a delicious honey mustard sauce that adds some extra flavor.
Wendy’S Grilled Chicken Sandwich Macros
If you’re looking for a delicious and healthy grilled chicken sandwich, look no further than Wendy’s! Our grilled chicken sandwich is made with all white meat chicken that has been marinated and grilled to perfection. Plus, it comes on a whole wheat bun with lettuce, tomato, and mayo – everything you need for a tasty and satisfying meal.
And at only 340 calories, it’s a great option if you’re watching your weight. So next time you’re in the mood for a quick and easy lunch or dinner, be sure to stop by Wendy’s and try our grilled chicken sandwich!
Wendy’S Grilled Chicken Sandwich No Bun
Wendy’s Grilled Chicken Sandwich is a healthier alternative to the fast-food chain’s usual fried chicken sandwich. The dish consists of a grilled chicken breast, lettuce, tomato, and mayonnaise on a whole wheat bun. It can be ordered as part of a combo meal with fries and a drink.
Wendy’S Grilled Chicken Sandwich Sodium
If you’re looking for a healthier option at Wendy’s, the grilled chicken sandwich is a great choice. It’s a simple sandwich – just grilled chicken on a bun – but it’s only 240 calories and has 26 grams of protein. The sodium content is a little high at 890 mg, but that’s still less than half the sodium in the crispy chicken sandwich.
Wendy’S Grilled Chicken Sandwich Sauce
Wendy’s Grilled Chicken Sandwich Sauce is a creamy, mayonnaise-based sauce with a hint of garlic. It’s the perfect accompaniment to Wendy’s grilled chicken sandwich, and it’s also great on salads, wraps, and even as a dip for chips or veggies. This sauce is so good, you’ll want to put it on everything!
Wendy’S Grilled Chicken Sandwich Ingredients
If you’re looking for a delicious and healthy grilled chicken sandwich, look no further than Wendy’s! Our grilled chicken sandwich is made with all white meat chicken that has been marinated and seasoned to perfection. The chicken is then grilled and served on a toasted bun with crisp lettuce, tomato, and mayo.
Yum!
Conclusion
If you’re looking for a lighter option at Wendy’s, the grilled chicken sandwich is a great choice. It has 340 calories and only 3 grams of fat. The sandwich also has 29 grams of protein, so it will help keep you satisfied until your next meal.
