A corn muffin is a small quick bread made with cornmeal. They are usually sweetened and can be made savory by adding cheese or herbs. Corn muffins are a type of muffin, and many recipes for them exist.
The carbohydrate content of a corn muffin will depend on the ingredients used and how it is prepared.
Cornbreads have been around since the Native Americans first cultivated maize, and recipes for them were brought over to Europe by the Pilgrims. Muffins, on the other hand, are a more recent invention dating back to only the 18th century.
Both cornbread and muffins were originally made without leavening agents such as baking powder or yeast, but nowadays most recipes call for some form of leavener.
If you’re watching your carb intake, you might be wondering how many carbs are in a corn muffin. The answer depends on the size and ingredients of the muffin, but a typical corn muffin has about 24 grams of carbs. Most of these carbs come from the flour and cornmeal used to make the muffin.
Keep in mind that sugar and other add-ins can increase the carb count. So if you’re watching your carbs, be sure to check the label before indulging in a corn muffin.
Credit: www.fittoservegroup.com
How Many Carbs are in One Corn Muffin?
There are approximately 23 grams of carbohydrates in one corn muffin. This number will vary slightly depending on the ingredients used and the size of the muffin. Most of the carbs come from the flour, cornmeal, and sugar that are used to make the muffin.
How Many Carbs are in a Jiffy Corn Muffin?
There are 24 grams of carbs in a Jiffy Corn Muffin.
How Many Carbs are in a Bakery Corn Muffin?
A corn muffin from a bakery generally contains around 24 grams of carbohydrates. This number can vary slightly depending on the ingredients used and the size of the muffin.
How Many Carbs are in a Corn Muffin from Cracker Barrel?
A corn muffin from Cracker Barrel contains 25 grams of carbs.
Sweet Cornbread Muffins / Corn Cakes – Low Carb / Keto – Moist and Delicious – 2g net carbs
Carbs in 1 Small Cornbread Muffin
Are you wondering how many carbs are in a small cornbread muffin? Well, wonder no more! Here is the nutritional breakdown for one small cornbread muffin:
Calories: 150
Fat: 6 grams
Carbohydrates: 23 grams
Protein: 3 grams
Now, let’s break down the carbohydrates. There are three different types of carbohydrates – sugar, fiber, and starch.
One small cornbread muffin has 12 grams of sugar, 1 gram of fiber, and 10 grams of starch.
How Many Carbs in a Blueberry Muffin
If you’re like most people, you probably think of blueberry muffins as a relatively healthy breakfast option. But the truth is, they can actually be quite high in carbohydrates. A typical blueberry muffin from a popular coffee chain contains around 36 grams of carbs, and even some so-called “healthy” brands pack upwards of 40 grams of carbs into each muffin!
So if you’re watching your carb intake, you might want to think twice before reaching for a blueberry muffin next time you’re looking for a quick breakfast on the go.
To be fair, not all of those carbs are from sugar – some come from the flour used to make the muffins and from the blueberries themselves. And there are definitely worse things you could eat for breakfast than a blueberry muffin.
But if you’re trying to stick to a low-carb diet, it’s important to be aware of how many carbs are in your favorite foods – including those that might seem like they should be healthy.
How Many Calories in a Corn Muffin
A corn muffin is a small, round cake made with cornmeal, flour, milk, sugar, eggs, and butter. It is usually baked in a muffin tin. Corn muffins are popular in the United States and are often served as a breakfast food or snack.
One corn muffin typically contains about 200 calories. This number can vary depending on the ingredients used and the size of the muffin. For example, a corn muffin made with whole milk and butter is likely to have more calories than one made with skim milk and no butter.
If you’re watching your calorie intake, you may want to opt for a smaller size corn muffin or choose one made with healthier ingredients. There are also many low-calorie recipes for corn muffins available online.
Carbs in Corn Muffin from Cracker Barrel
If you’re like most people, when you think of carb-heavy foods, breads and pastas probably come to mind. But did you know that one corn muffin from Cracker Barrel contains a whopping 32 grams of carbs? That’s more than half of the recommended daily intake for most people!
So what exactly are all those carbs doing in your corn muffin? Well, flour is a major component in most baked goods, and cornmeal is no exception. In fact, just one cup of flour contains around 97 grams of carbs!
And since corn muffins typically use about 1/2 cup of flour per recipe, that means each muffin has a hefty amount of carbs right from the start.
But it doesn’t stop there – many recipes also call for sugar, which adds even more carbs to the mix. One tablespoon of sugar contains around 12 grams of carbs, so if your recipe calls for even just 1/4 cup of sugar (which is not uncommon), that’s an additional 30 grams or so of carbs right there.
All told, it’s no wonder that those delicious corn muffins pack such a carbohydrate punch! So next time you’re craving something sweet and satisfying, be sure to enjoy them in moderation – your waistline will thank you for it!
Jiffy Corn Muffin Mix Nutrition Facts
If you’re in the mood for a quick and tasty snack, look no further than Jiffy corn muffin mix! This pre-made mix is not only easy to use, but it’s also very nutritious. Here are some of the health benefits that you can enjoy when you indulge in a Jiffy corn muffin:
1. Low calorie – each muffin contains just 90 calories, making it a great snack for those watching their weight.
2. Low fat – with just 2g of fat per serving, you can enjoy these muffins without worry.
3. Good source of fiber – each muffin provides 4g of dietary fiber, helping to keep you feeling full and satisfied after eating.
4. Made with whole grain cornmeal – this means that the muffins are packed with nutrients like vitamins, minerals, and antioxidants.
Dunkin Donuts Corn Muffin Calories
A corn muffin from Dunkin’ Donuts has 420 calories. The same size serving of a plain, unadorned corn muffin from Starbucks has 230 calories. Why the difference?
Let’s take a closer look.
The first ingredient listed on the Dunkin’ Donuts corn muffin package is bleached wheat flour. That’s followed by sugar, yellow cornmeal, baking powder, salt, soybean oil and eggs.
Starbucks uses whole grain corn meal in its recipe and doesn’t add soybean oil or eggs. Soybean oil is a highly processed vegetable oil that is high in unhealthy omega-6 fatty acids.
While both brands use some form of sugar as their second ingredient (Dunkin’ Donuts uses cane sugar while Starbucks sweetens its muffins with molasses), Dunkin’ Donuts adds more than twice as much sugar to its product.
A large part of the weight difference between the two brands can be attributed to this fact; one ounce of granulated cane sugar weighs about 28 grams while one ounce of molasses clocks in at just over 7 grams. So even though there is less than an ounce’s worth of sweetener in each muffin, when you compare them side by side you can see that Dunkin’ Donuts goes significantly heavier on the sugar.
When it comes to fat content, again we see that Dunkin’ Donuts takes things further than Starbucks.
While both products have around 10 grams of fat per serving (and remember, a serving size for these corn muffins is only half a muffin), almost 60% of the fat in Dunkin’s version comes from soybean oil while none of it does in Starbucks’. Instead, most of the fat in a Starbucks corn mufflin comes from eggs – which means it’s mostly heart-healthy unsaturated fats rather than unhealthy saturated ones found in soybean oil..
How Many Calories in a Corn Muffin With Butter
When it comes to corn muffins, the calories can really add up – especially if you add butter. A single corn muffin with butter can have upwards of 400 calories. That’s a lot of calories for something that might not even fill you up.
If you’re watching your weight or trying to eat healthier, you might want to avoid corn muffins with butter. There are plenty of other breakfast options out there that are just as delicious and won’t sabotage your diet.
How Many Calories in a Jiffy Cornbread Muffin
When it comes to cornbread, there are a lot of different ways to make it. You can make it from scratch, using a mix, or even with something like Jiffy Cornbread muffins. But how many calories are in a Jiffy Cornbread muffin?
According to the package, each muffin has 110 calories. This is based on the serving size of one muffin, which is about 28 grams. So if you were to eat an entire package of Jiffy Cornbread muffins, you would be consuming about 940 calories.
Of course, this all depends on how you make your cornbread. If you add things like butter or sugar, the calorie count will go up. And if you use a lower-fat or lower-sugar version of Jiffy Cornbread mix, the calorie count will be lower.
But overall, a single Jiffy Cornbread muffin is relatively low in calories. And if you’re looking for a quick and easy way to make cornbread, these muffins are definitely worth considering!
Conclusion
A corn muffin typically contains around 20 grams of carbohydrates. However, the amount of carbs in a corn muffin can vary depending on the recipe. For example, if the recipe calls for additional ingredients like sugar or flour, the carb count will be higher.
If you’re watching your carbohydrate intake, be sure to check the labels on pre-made corn muffins or ask about the carb content before ordering at a bakery.
